I didn't even think to take pictures, but oh well. Also, I don't ever use exact measurements so bear with me!
Ingredients:
1 can of black beans (drained & washed, I do this on all canned veggies to get rid of some of the salt!)
1 can of pinto beans (drained & washed)
1/2 an onion (chopped)
1 mini red pepper (chopped)
1 mini yellow pepper (chopped)
1 mini green pepper (chopped)
1 cup full of fresh assorted spicy peppers (chopped)
1 package of yellow rice (cooked)
1/2 bag of frozen corn
1 can of diced tomatoes with chiles (drained & washed)
1/2 block of diaya dairy free cheese (grated)
1 package of 8 flour tortillas
2 jars of salsa
1 jar of enchilada sauce
- Cook the rice while chopping the veggies
- Drain & rinse all canned veggies
- Combine all ingredients, except cheese, tortillas, salsa & enchilada sauce, in a bowl & mix
- In a crock pot pour 1/2 of a jar of salsa & some enchilada sauce along the bottom
- Spoon mix into tortillas & layer into crock pot, pouring enchilada sauce & salsa over each layer. Top each layer with cheese.
- Cook on high for 2-4 hours.
*alternatively you can bake in the oven, covered, for 20 minutes & then uncovered for 10.
* you can pretty much add ANYTHING you want to these to suit what you & your family likes!
Let me know if you like them :)
xoxo
No comments:
Post a Comment